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Getting Care

SilverCloud

SilverCloud is an online self-help wellness platform that gives patients the tools they need when they need them. Each on-demand program offers automated, private, and judgment-free cognitive behavior therapy and coaching support right from a smartphone, tablet, or computer.

Programs range from resilience, managing stress, and mindfulness to depression and anxiety, communications and relationships, sleep issues, and more. Each program also includes interactive tools like a mood monitor, journal, videos, reading materials, and exercises.

Spread the word to your colleagues and patients that SilverCloud self-enrollment is now available! Visit us at: https://bh.mymilitary.health.mil.

SilverCloud Patient Log-In Materials

There are 4 MMH log-in options: Biometrics, One Time Passcode (OTP), Common Access Card (CAC), and DS Logon. 

New Users

  1. Receiving an email invitation from MMH to access SilverCloud. ​
  1. ​Navigating directly to the SilverCloud Sign Up URL, often via a QR code:​

Existing Users​

  1. Use the URL provided in your SilverCloud email confirmation​
  2. Navigate to https://bh.mymilitary.health.mil
Don't forget to keep your family's information up to date in DEERS!